I’m Anna-Maaria, a biologist, authorized personal trainer and positive psychology practitioner. I believe physical and mental wellbeing go hand in hand and it is important to take good care of both. Our thoughts create our feelings, and our feelings create our actions. So my opinion is that you have to do some soul searching in order to make changes in your actions.
I want to help you to become the best version of you.
I offer remote personal training and wellbeing coaching.
All the services are available in Finnish and in English.
Contact me for more information!
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